Make the Most of Your Lunch Break

Who doesn’t look forward to their lunch break midway through the workday? For starters, if your answer is “What lunch break?” you need to change that up immediately. You’re missing out on an essential time to recharge, revitalize and maintain healthy levels of productivity, focus and overall well-being throughout the day. So, take your lunch [...] Read More

Explaining Gaps in Your Work History

You’ve just been invited to interview for a very promising new job. However, you’re afraid other candidates already have a competitive advantage because you have at least one employment gap. Whether you’ve been back in the workforce for a few years or you’re currently trying to land the first job you’ve had in a while, [...] Read More

Are You Burnt Out or Just Tired?

There’s tired. And then there’s burnt out. Everyone gets tired sometimes. Or stressed or frustrated or even exhausted. But generally, getting some rest or taking a break from your daily grind will relieve tiredness. Burnout, on the other hand, happens when those feelings simply won’t go away after an extended period of time, and feel [...] Read More

The Fundamentals of Negotiating Your Salary

If you’d like to shoot for a better starting salary than the one you’re offered, you have to be prepared to ask for it. If you handle it like a professional, the worst that can happen is an employer will say no. In fact, a good future boss will perceive you as strong, capable and [...] Read More