People have been making New Year’s resolutions for thousands of years. While the tradition has evolved, in modern times most of them tend to focus on personal goals and self-improvement. There’s nothing wrong with that, of course, but much can be gained from applying this annual practice to your work life as well. Think SMART [...]
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A recent Harvard Business Review study defined workplace wellness as “an organized, employer-sponsored program that is designed to support employees – and sometimes, their families – as they adopt and sustain behaviors that reduce health risk, improve quality of life, enhance personal effectiveness, and benefit the organization’s bottom line.”Employers who offer forward-thinking wellness programs not [...]
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